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We Laugh and Kid Around

Wicked Local Halifax article on Personal Trainer Tom Barker

I love the personality in this group,” says Barker. “No matter what kind of day you are having you come in and they brighten up your day.”

The ladies of  Tom Barker’s 55+ class could easily double as a comedy troupe, bringing humor to every stretch, squat and step…for them, the class is all about keeping strong and maintaining their health while having fun and keeping up with each other’s busy lives. Even with the presence of an outsider looming with a camera these ladies shined, giving it their best effort while conveniently forgetting how many repetitions of squats they were supposed to do.

Read the full article here.

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