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I Lost Weight to Save My Life

Ken Cook

Ken Cook, USA Fitness member since 2000, lost over 80 pounds. In September 2000 I had a physical and weighed-in at 242 pounds.  My cholesterol level was over 240, blood pressure was 150/90 and sugar level was over 200.  My wife and I had a “surprise” 4th son at age 43 and during this physical […]